Monday-Friday: 5:45 pm-8:15 pm
Tuesday/Thursday: 6:15 am-7:40 am
Saturdays: 8:30 am-10:30 am
Senior Scouts will prepare swimmers for competition from high school to the highest level. Will emphasize utilization of great technique in racing to achieve maximum performance. Training program will emphasize building a strong aerobic base and increase anaerobic tolerance to achieve improved performance. Program will include dryland and strength training. Goal is to help each individual reach his or her potential. All participants must pay (or have paid) an annual USA Swimming registration fee of $68. The expectation is that swimmers in this group will make attendance of practices and meets a priority during the season. Will compete in USA Swimming sanctioned competitions (6-8 meets) to measure improvement. Entry fees will also apply for swimming competitions. Late start is available to those high school students participating in a spring sport at the High School.